I BELIEVE…

we are NOT broken and there is nothing wrong with us

that awareness is the first step in healing.

we all have wounds to heal, we can heal ourselves AND we don’t have to do it alone.

that self love, acceptance and honoring the who, what, why and how of us is the recipe to living an empowered, peaceful & authentic life.

we can make peace with our past, change our story and create an ending that is beyond our imagination & so much better!

vulnerability is a strength 100% and a catalyst to healing.

in universal energy, a higher power, source, spirit and that we are always guided and protected.

in signs and synchronicities.

that when we release control and detach from the outcome, we will be led to everything that is for our best and highest good.

when we allow our mind, body & soul to connect we live the aligned, true-to-us, authentic life.

in alchemy…namely- energy, moon and clutter clearing.

what once was our medicine can also become our poison and when we are ready, we can remedy this.

our body has wisdom and speaks to us.

we all have intuition- it is our inner compass.

forgiveness is a gift to ourselves and a remedy for our pain and suffering.

words are magic and powerful and it really matters how we use them.

that we can reclaim our authentic self at any age and stage.

our soul communicates through our heart first and mind second.

that curiosity and the beginner mind keep us vibrant and alive.

sharing is caring and can bring so much light, hope and healing to others.

shining our light is essential to our growth and expansion and when we shine, others can shine  too and the world becomes a brighter place.

in the healing ripple effect.

perfection is old news and we need to let it go in order to live in joy, harmony and peace.

that healthy boundaries are essential AF.

comparison (itis) is a disease and the cure is, trust, self-belief and finding our sovereign centre.

being a work in progress…a woman in progress (W.I.P) is a badge we can wear proudly. It’s real, it’s true and it’s definitely OK!